Phytosterols in Oil, industrial, coconut, confection fat, typical basis for ice cream coatings Calculator
Fats and Oils
In 100 g (Grams) of Oil, industrial, coconut, confection fat, typical basis for ice cream coatings there is 86 mg of Phytosterols.
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings is a type of Fats and Oils. The most significant nutrients in Oil, industrial, coconut, confection fat, typical basis for ice cream coatings are listed below.
Water
|
0.08 g
|
0.08
|
g
|
Energy (calorie)
|
884 kcal
|
884
|
kcal
|
Energy (joule)
|
3699 kJ
|
3699
|
kJ
|
Protein
|
0 g
|
0
|
g
|
Total lipid (fat)
|
100 g
|
100
|
g
|
Ash
|
0.01 g
|
0.01
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
2 mg
|
2
|
mg
|
Iron, Fe
|
0.15 mg
|
0.15
|
mg
|
Magnesium, Mg
|
0 mg
|
0
|
mg
|
Phosphorus, P
|
0 mg
|
0
|
mg
|
Potassium, K
|
2 mg
|
2
|
mg
|
Sodium, Na
|
5 mg
|
5
|
mg
|
Zinc, Zn
|
0.04 mg
|
0.04
|
mg
|
Copper, Cu
|
0 mg
|
0
|
mg
|
Manganese, Mn
|
0 mg
|
0
|
mg
|
Selenium, Se
|
0 µg
|
0
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0 mg
|
0
|
mg
|
Riboflavin
|
0 mg
|
0
|
mg
|
Niacin
|
0 mg
|
0
|
mg
|
Pantothenic acid
|
0 mg
|
0
|
mg
|
Vitamin B-6
|
0 mg
|
0
|
mg
|
Folate, total
|
0 µg
|
0
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
0 µg
|
0
|
µg
|
Folate, DFE
|
0 µg
|
0
|
µg
|
Choline, total
|
0.3 mg
|
0.3
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
0.09
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0.2 mg
|
0.2
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
0.5 µg
|
0.5
|
µg
|
Fatty acids, total saturated
|
86.503 g
|
86.503
|
g
|
4:0 butanoic, butyric fatty acid
|
0.063 g
|
0.063
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.752 g
|
0.752
|
g
|
8:0 octanoic, caprylic fatty acid
|
7.889 g
|
7.889
|
g
|
10:0 decanoic, capric fatty acid
|
5.596 g
|
5.596
|
g
|
12:0 dodecanoic, lauric fatty acid
|
44.482 g
|
44.482
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
16.659 g
|
16.659
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
8.182 g
|
8.182
|
g
|
18:0 octadecanoic, stearic fatty acid
|
2.843 g
|
2.843
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.037 g
|
0.037
|
g
|
Fatty acids, total monounsaturated
|
5.681 g
|
5.681
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
5.681 g
|
5.681
|
g
|
18:1 cis
|
5.681 g
|
5.681
|
g
|
18:1 trans
|
0 g
|
0
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.45 g
|
1.45
|
g
|
18:2 undifferentiated
|
1.45 g
|
1.45
|
g
|
18:2 n-6 c,c
|
1.45 g
|
1.45
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
18:3i
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Fatty acids, total trans-monoenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans-polyenoic
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Phytosterols
|
86 mg
|
86
|
mg
|
Tryptophan
|
0 g
|
0
|
g
|
Threonine
|
0 g
|
0
|
g
|
Isoleucine
|
0 g
|
0
|
g
|
Leucine
|
0 g
|
0
|
g
|
Lysine
|
0 g
|
0
|
g
|
Methionine
|
0 g
|
0
|
g
|
Cystine
|
0 g
|
0
|
g
|
Phenylalanine
|
0 g
|
0
|
g
|
Tyrosine
|
0 g
|
0
|
g
|
Valine
|
0 g
|
0
|
g
|
Arginine
|
0 g
|
0
|
g
|
Histidine
|
0 g
|
0
|
g
|
Alanine
|
0 g
|
0
|
g
|
Aspartic acid
|
0 g
|
0
|
g
|
Glutamic acid
|
0 g
|
0
|
g
|
Glycine
|
0 g
|
0
|
g
|
Proline
|
0 g
|
0
|
g
|
Serine
|
0 g
|
0
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Nutrients in Oil, industrial, coconut, confection fat, typical basis for ice cream coatings